Day: February 14, 2019

What’s For Breakfast, Lunch and Dinner with Braces?

Need ideas for meals with braces? Here’s just a few to get you started. After getting braces, discomfort usually goes away after the first week. But, what you eat can really make a difference in the adjustment time and for the entire time you have braces. Certain foods can help with discomfort because heat and cold help loosen up the ligaments.